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It's
not unusual for a typical fully equipped and loaded
duty belt to weigh between 8 and 14 pounds, with
the average load in North America weighing 12.8.
If
the duty belt fails to carry the necessary weight
comfortably and fails to compensate to fit the officer's
frame, then the officers' body, specifically the
muscular-skeletal, nervous and circulatory system,
must adjust because the belt cannot.
The
portion of the nervous system that innervates the
lower extremities.
The
lumbar plexus and the sacral plexus, located at
the lower end of the spinal cord form a kind of
fibrous conduit that funnels nerves and nerve signals
to and from the spinal cord. Lumbar nerves supply
sensory information toward the brain and motor signals
to the lower parts of the abdomen and back, the
buttocks and parts of the legs. And sacral nerves
supply sensory information toward the brain and
motor signals to thighs and lower parts of the legs
and the feet. The longest nerve in the body is the
sciatic nerve. It emerges out of the sacral plexus
and down into each leg.
Today's duty belt crosses over the
lumbosacral plexus and an officer will feel pain
whenever the belt impinges on it. The effect is
continuous or near continuous pain and numbness
transmitted through the sciatic, sacral and lumbar
nerves in the lower back, in the thighs and lower
legs and feet.
The
arterial portion of the circulatory system that
carries oxygenated blood to the lower extremities.
The
thoracic aorta carries blood south. At waist level
the aorta bifurcates to feed the legs and lower
extremities. The blood to the legs is fed through
the common iliac arteries and the iliac extension
through the femoral arteries. Blood flow can be
restricted at the front of the waist by the duty
belt. Good blood flow is a function of healthy blood
pressure. When blood circulation is constricted
at the waist by a combination of belt weight, belt
rigidity and belt tightness, blood flow readjusts
to compensate for the restriction. When blood pressure
is constricted, even temporarily, particularly when
it's being transported back to the heart through
the veins, one or all of the following can happen:
First:
The officer can feel slightly dizzy or lightheaded,
especially when he stands after prolonged periods
of sitting.
Second:
The officer can experience temporary shortness of
breath.
Third:
The officer may experience reduced blood flow to
the skin, feet and hands. These areas may become
cold, temporarily less flexible, less useable and
slightly discolored. Cold blood is also slightly
more viscous and compounds the transport-through-a-constricted-space
problem.
The
muscular-skeletal system carries the weight.
The
muscular skeletal system is impacted in at least
four ways by an improperly designed duty belt platform.
First:
Duty belt weight, when it's improperly allocated
around the waist causes an officer to compensate
in unnatural and unintended ways. With too much
weight in the front, the body compensates by pulling
backward against the weight. This causes a routine
pelvic rotation and the hyperextension of the spine
causing cumulative pain and discomfort.

Second:
With too much weight on one side, the body compensates
by routinely leaning against the weight in the offside
direction resulting in a twist to the spine and
discomfort in the neck and shoulders.
Third:
When the duty belt is cinched too tightly it compresses
the abdominal muscles and inhibits their full functionality.
An officer is inclined to overuse the back muscles
to compensate for the cumulative weakness in the
abdominal muscles. The compensatory pull applied
by the back muscles is exacerbated among overweight
officers. Again, the routine pelvic rotation and
the hyperextension of the spine that results causes
cumulative back pain and discomfort.
Fourth:
The duty belt and/or some of the accessories impinge
on the bones of the pelvic girdle, particularly
among women. The pelvic girdle consists of two large
coxal bones. The ilium is the portion of the coxal
that is the flared upper portion of the hip. Being
larger and flared further in women, and being that
the gun and holster press and rub on the ilium,
bone pain, skin abrasion and bruising regularly
occur.
When
the duty belt and the accessories on it are cinched
too tight, the officer will feel some nerve and
circulatory discomfort and often muscular-skeletal
pain caused by hyperextension of spine and associated
muscles. In fact, currently, 38% of officers in
North America have received paid time-off for back
pain related issues sometime in their career. Read
about how Duckbill can improve health from belt
induced ailments here.
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